Grateful Hearts Journal

Grateful Hearts is a thoughtfully designed journal that invites Muslim women to embrace gratitude as an integral part of their faith and daily life. Combining Islamic teachings with reflective prompts, it helps users deepen their connection with Allah while cultivating mindfulness and positivity.

Key features include:

• Quranic Verses & Hadith: Inspirational reminders about the significance of shukr (gratitude) in Islam.
• Daily Prompts: a set of two different questions every day that makes the user reflect on how to strengthen their gratitude (shukr) to allah.  
• Progress Reflection: Thought-provoking questions at the start and end of the journal to track spiritual and emotional development.
• Elegant Design: A calming, garden-inspired aesthetic with soft floral motifs that embody tranquility and femininity.

Taking time to reflect allows us to recognize Allah’s blessings, align our actions with our faith, and become more mindful in a world that constantly pulls us in different directions. Mindfulness not only nurtures our spiritual connection but also reduces stress, improves focus, and enhances our sense of gratitude and contentment. Grateful Hearts is designed to help Muslim women slow down, reflect, and reconnect with themselves and their Creator in the midst of life’s chaos. It serves as a gentle reminder to embrace gratitude and mindfulness. Engaging in regular reflection and mindfulness is deeply rooted in Islam, as Allah repeatedly encourages us in the Quran to contemplate His signs to strengthen our faith and awareness. For example, Allah says:

"Do they not reflect within themselves? Allah created the heavens and the earth and everything between them for a purpose and for an appointed term. Yet many people deny they will meet their Lord." (Quran 30:8)

Grateful Hearts is more than a journal—it’s a companion for women on their journey to gratitude, self-reflection, and spiritual growth.

All orders within the Greater Toronto Area are eligible for free shipping.